DescriptionStruggling with distractions in this amped up world? Renowned expert Dr. Ned Hallowell guides us through stories, guests, tips, calls, and lots of surprises too. If you’re pulled and prodded all day from many directions or tied to your smartphone and apps, this insightful and entertaining journey will help you regain control of your life in a fun and novel way. Give it a listen and … wait, did you see that bird?
|1||CleanMini Distraction #4: The Unexpected Happens||Mini Distraction #4: The Unexpected Happens||4/13/2016||Free||View In iTunes|
|2||CleanEp 4: 25 Minutes to a Calmer Approach to Life||Ep 4: 25 Minutes to a Calmer Approach to Life||4/11/2016||Free||View In iTunes|
|3||CleanMini Distraction #3: You Ask, Ned Answers||Mini Distraction #3: You Ask, Ned Answers||4/6/2016||Free||View In iTunes|
|4||CleanEp 3: The Sleepisode; Sleep in the Age of Distraction||Ep 3: The Sleepisode; Sleep in the Age of Distraction||4/4/2016||Free||View In iTunes|
|5||CleanMini Distraction #2: Voicemail, Death, and Dreams||Mini Distraction #2: Voicemail, Death, and Dreams||3/30/2016||Free||View In iTunes|
|6||CleanEp 2: A Conversation with Ned Hallowell||Ep 2: A Conversation with Ned Hallowell||3/28/2016||Free||View In iTunes|
|7||CleanMini Distraction #1: Your Brain on Music||Mini Distraction #1: Your Brain on Music||3/21/2016||Free||View In iTunes|
|8||CleanEp 1: An Exploration of Distraction||Ep 1: An Exploration of Distraction||3/21/2016||Free||View In iTunes|
|9||CleanAn Introduction to Distraction||An Introduction to Distraction||3/10/2016||Free||View In iTunes|
A necessary topic!
So great to hear from Dr. Hallowell on a topic I think probably effects everyone! I know as a single Mom, I have a hard time staying away from my phone and focusing on my daughter! I look forward to hearing more.
I had heard of Dr. Hallowell and his work previously, but now I understand all the fuss. He was truly able to put the World of Distraction in perspective for me, explain how people easily lose focus, and offer some quick fixes on what I might want to consider to help me get past the anxiety I sometimes face at home and at work.
What a great resource!
What can I say- he is THE authority on this "disorder". He changed the direction of my life in an incredibly positive way through his books, seminars and from being his patient. I no longer live in Massachusetts so commuting thousands of miles for appointments is out of the question BUT now I have these fabulous podcasts to help keep me in check. Thank you Dr Hallowell! Keep them coming!